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Was there someone in my room last night? Did I feel the bed covers move? Did I see a ghost?
These are all questions that are asked here at Ancient Magick. They are the kind of thing you can only ask in a safe environment like this, and not the sort of thing you broach with your friends just in case you get laughed out of the building.
You would be surprised, however, just how many people do think that they have some kind of entity in their house/room, and who swear they have seen someone or someTHING in their room!
If you have activity in your room or house - this is activity of any kind, including psychic activity (trust your gut instinct), then the first thing to do is SMUDGE.
Smudging is a Native American ritual. Shops like ours sell the Sage bundles, bought from California or other Native American parts. The plants are grown on sacred ground and the Native American Indians bind them into smudge bundles for you to carry out the ritual of cleansing the energies of your home or workplace.
Once this is done, you should again trust your instincts to feel the energy; has it changed?; is it calmer?; Try not to let your imagination run away with you. Keep calm and relax in to the energy - as you begin to feel it take note of your reaction. Does it feel calm, good, peaceful, still unsettled etc?
If the energies are calm, and it feels better, I suggest you take the smoke from the smudge stick around you aura (your own energies) before setting it out and lighting a white candle to close the ritual. You can do this periodically, especially if you have a lot of negative stuff going off in your life at that time, such as work issues or family issues; the energies will need to be kept clean so that any negative spirit or energies cannot feed from it.
If the energies do not feel settled, even if they feel better, then you will need to use a further cleasning ritual and for a little longer. But fear not, most energies can be calmed, and it is often the negative energies we give off such as fear, anger etc that feed it and prolong it.
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